Musings Blog
April 5, 2024
APRIL BLOG
In April, yellow daffodils and red tulips announce the beginning of spring. Many people take a sigh of relief that winter is over and warm… Read More
February 14, 2024
Eating Disorder Awareness Week
February 26 to March 3, 2024, we are celebrating Eating Disorder Awareness Week. According to the US Department of Health and Human Services Office on… Read More
February 8, 2024
Looking for Love in All the Wrong Places
Looking for Love in All the Wrong Places You can’t find love in the refrigerator, but how many of us have gone there looking for… Read More
November 26, 2023
Stop Beating Yourself Up for Overeating
In an ideal world, we would all eat when we are physically hungry and stop when we are full. But most of us are not… Read More
October 18, 2023
October: Trick or Treat?
October is a lovely month, cool and crisp. Many people relish fall foliage and apple picking knowing that winter doldrums are not far behind. … Read More
September 14, 2023
Fall is HERE! Seven Tips To Make It Healthy and Peaceful
With fall comes cooler weather and, for those with body image issues, the relief of no more revealing bathing suits, shorts, or crop tops. For… Read More
May 26, 2023
Four Tips to Take the Focus Off Your Body and Onto the Gifts of Summer
Summer officially begins with the Memorial Day weekend. We look forward to the benefits of summer with longer days, which enable more recreational activities and… Read More
May 5, 2023
Celebrating Mothers
It’s early May, and Mother’s Day is on our minds. However, beneath the shiny veneer of this revered day, there are often deep, complicated, and,… Read More
April 28, 2023
Spring Into Action
With spring comes longer days, warmer weather, and the opportunity to spend more time outdoors, again. However, with the new season, we may also have… Read More
March 24, 2023
FROM SPRING PANIC TO HEALTHY WEIGHT LOSS
The clocks have changed, and everyone’s excited about the warmer weather and fun activities of Spring and Summer. So goes the mythology. Many women and… Read MoreSchedule Your First Appointment
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