Musings Blog
July 27, 2021
WE DON’T HAVE TO BE SLAVES ANY LONGER
Passover is supposed to be a joyous holiday, but for many people with food issues, the holiday can be anxiety-provoking. First of all, the rituals… Read MoreSPRING PANIC
Spring is here—Let’s not fall into eating disorder/body image panic. While panicking about spring may sound strange to some, people with eating and weight problems… Read MoreDON’T PANIC
It is not too late to counteract the negative messages that we may be telling ourselves. For people with eating disorders, one of the best… Read MoreCHANGE OF SEASONS
Change is hard for anyone, but for people with eating disorders, the transition into spring and summer can be excruciating. As the weather gets warmer… Read MoreMANAGING FALL ANXIETY EFFECTIVELY
People are often nervous about transitions, including the change in seasons. With fall nearly upon us, many of us are thinking about returning to school… Read MoreHOW DOES APPETITE AFFECT MY JOURNEY TO RESOLVE EMOTIONAL EATING, OVEREATING, AND BULIMIA?
Hunger is our body’s natural, biological response to lack of food. Our bodies need nourishment; taking care of that need in a healthy way is… Read MoreSUMMER LOVING
Summertime is often one of the loneliest times for singles, especially for those who struggle with eating, food, and body image issues. The increased hours… Read MoreTRANSITION TO RELATIVE NORMALCY
If COVID-19 has taught us anything, it’s that humans have an amazing ability to adapt. We never thought we could survive without our offices, activities,… Read MoreVALENTINE’S DAY-INDULGING IN CONNECTION, NOT FOOD
Valentine’s Day can be hard in any circumstance, but during a pandemic where we are constantly advised to isolate, it can be particularly lonely. This… Read More2021: MOVING INTO HEALTH AND JOY
As we approach 2021, there are many reasons to be hopeful. Change is on the horizon. Many of us are still struggling to feel positive… Read MoreSchedule Your First Appointment
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